Weigh In record (no journal entry) for 07 April 2017
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89.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 112.44g | Prot: 176.25g | Carbs: 34.40g.
Breakfast: Haselnüsse, Alesto Kalifornische Walnusskerne. Lunch: Gut & Günstig Mozzarella, Gut & Günstig Pfannengemüse Asiatische Art, Brokkoli, Lachs. Dinner: Edeka Ring-Salami, K-Classic Thunfisch in Eigenem Saft, Gut & Günstig Magerquark. more...
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Losing 0.5 kg a Week
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