Weigh In record (no journal entry) for 07 April 2017
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 56.69g | Prot: 61.97g | Carbs: 145.30g.
Breakfast: Óleo de Coco, Itacolomy Manteiga com Sal. Dinner: Andorinha Azeite de Oliva Extra Virgem, Tio João Arroz Parboilizado Polido, Camil Feijão Preto, Ovo, Piracanjuba Manteiga com Sal, Alho, Sadia Filé de Peito. Snacks/Other: Mel, Nescau Achocolatado em Pó, Quaker Aveia em Flocos, Maçã Verde, Morangos. more...
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Losing 3.5 kg a Week
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Matheus dos Guimarães Lima's Weight History
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