kaylaherburger's Journal, 07 Apr 17

Weigh In record (no journal entry) for 07 April 2017
68.7 kg Lost so far: 10.7 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2017:
2175 kcal Fat: 73.83g | Prot: 66.42g | Carbs: 190.07g.   Breakfast: Sugar, Butter, Cream Of Wheat, McDonald's Coffee Creamer. Lunch: Chipotle Mexican Grill Black Beans, StarKist Foods Chunk Light Tuna in Water. Dinner: Michelob Ultra Light Beer, Tortilla Corn Chips, Rice with Beans, Enchilada with Cheese. more...
1910 kcal Exercise: Weight Training (moderate) - 3 minutes, Exercise machine (moderate) - 25 minutes, Sleeping - 7 hours, Resting - 16 hours and 32 minutes. more...
Losing 0.2 kg a Week

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kaylaherburger's Weight History


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