Weigh In record (no journal entry) for 07 April 2017
|
68.7 kg
Lost so far: 10.7 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
|
2175 kcal
|
Fat: 73.83g | Prot: 66.42g | Carbs: 190.07g.
Breakfast: Sugar, Butter, Cream Of Wheat, McDonald's Coffee Creamer. Lunch: Chipotle Mexican Grill Black Beans, StarKist Foods Chunk Light Tuna in Water. Dinner: Michelob Ultra Light Beer, Tortilla Corn Chips, Rice with Beans, Enchilada with Cheese. more...
|
|
1910 kcal
|
Exercise:
Weight Training (moderate) - 3 minutes, Exercise machine (moderate) - 25 minutes, Sleeping - 7 hours, Resting - 16 hours and 32 minutes. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaylaherburger's Weight History
|