Weigh In record (no journal entry) for 07 April 2017
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83 kg
Lost so far: 12.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 75.92g | Prot: 101.24g | Carbs: 23.75g.
Breakfast: Sococo Leite de Coco, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, azeite de oliva, Creme de leite, ovo. Lunch: Frango Grelhado, Frango Grelhado (Pele Não Consumida), Quiabo Cozido, Feijão Verde. Snacks/Other: Fanta Fanta Zero. more...
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Losing 1.8 kg a Week
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lizianetorres's Weight History
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