onwards and downwards Jocko
ps .. i cant see your last post, has that disappeared too?
07 Apr 17 by member: poppycom
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Could have been worse, there's always next week
07 Apr 17 by member: Shaddon317
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Look how far you have come x x we can not be a slave to counting calories etc. You are doing brilliant and you have had a lot of things going on, so give yourself a break and just imagine where you would be now if you hadn't started this amazing journey. Good luck for next weight in day x x
07 Apr 17 by member: gingervegan
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Glad to see you didn't leave us
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I have looked in now and again. Now that the Notifications are back up to date I am back.
07 Apr 17 by member: JockoT
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Hi, Jocko. I've been away for a bit too. Are you still fasting?
07 Apr 17 by member: Snoop Puss
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Yes, on and off. Just finished a 44 hour fast. Don't drop much these days, while fasting.
07 Apr 17 by member: JockoT
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Yeah .... notifications are back! I have been away this week driving to appointments that are all out of town. Sick of driving now. I gained back the 5 lbs I just lost. Here I go again.
07 Apr 17 by member: Mom2Boxers
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can i ask how your fast. do you drink anything? as i get really bad headache if i don't drink when i fast but i sometimes​wonder if I'm just over loading on fluids and retaining fluids
07 Apr 17 by member: gingervegan
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Yes I drink. Water, coffee with double cream and also take a couple of hydrating tablets in solution.
07 Apr 17 by member: JockoT
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Yeah, on the notifications...I logged in this evening to 75! Dang! Hang in there Jocko....it's a marathon.
07 Apr 17 by member: mskestrela
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Might it be worth taking a break from fasting and then starting again a bit further down the road? Maybe your body's adjusted to it. That's just a vague idea, I don't know anything really about fasting except that it's not for me on a regular basis.
08 Apr 17 by member: Snoop Puss
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I'm sure you will find a way to make this work x
08 Apr 17 by member: heidij123
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Good to see you back, Snoop!
08 Apr 17 by member: heidij123
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