Weigh In record (no journal entry) for 07 April 2017
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52.5 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 56.40g | Prot: 52.28g | Carbs: 8.61g.
Lunch: Subway Tomate, Repolho-Roxo, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Sadia Queijo Mussarela (40g). Dinner: Sadia Bacon em Cubos, Coxa de Frango no Forno, Grelhada ou Assada, Ovo Frito. Snacks/Other: Frimesa Nata. more...
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Losing 0.8 kg a Week
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