Weigh In record (no journal entry) for 07 April 2017
|
119 kg
Lost so far: 1.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 51.85g | Prot: 81.07g | Carbs: 82.22g.
Breakfast: REWE Hähnchen-Brustfilet, Lätta Margarine, Gut & Günstig Natürliches Mineralwasser Medium, Weizenbrötchen, Kaffee, Kaffee. Lunch: Gut & Günstig Natürliches Mineralwasser Medium, Bolognese, Nudeln (Gekocht). Dinner: Werz Feuerwurst. Snacks/Other: Katjes Katzenpfötchen, Gut & Günstig Natürliches Mineralwasser Medium. more...
|
|
3867 kcal
|
Exercise:
Circuit Training - 30 minutes, Treadmill - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianka 1's Weight History
|