Weigh In record (no journal entry) for 07 April 2017
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72.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 47.54g | Prot: 56.28g | Carbs: 126.31g.
Breakfast: Cappuccino, Milfina Kräuterquark Fettreduziert, Mühlen Gold Buttertoast. Lunch: Snack Time Wrap Thunfisch mit Paprika. Dinner: Gut & Günstig Ananas Scheiben, Sauels Koch-Hinterschinken, Alpenmark Toast Schmelzscheiben, Mühlen Gold Buttertoast. Snacks/Other: Goutier Weisse Kokos Crisp Schokolade. more...
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Losing 1.4 kg a Week
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Maria Bumiller's Weight History
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