DanielCardenasM's Journal, 07 Apr 17

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Weigh In record (no journal entry) for 07 April 2017

76.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2017:

2541 kcal

Fat: 49.22g | Prot: 162.00g | Carbs: 366.32g. Breakfast: Quark Magerstufe, combino penne, Harvest Basket Kartoffelpüree, Alesto Erdnüsse Geröstet & Gesalzen, Gurke (mit Schale), Tomaten. more...

2516 kcal

Exercise: Standing - 1 hour and 20 minutes, Sitting - 13 hours and 20 minutes, Showering - 20 minutes, Cooking - 1 hour, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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DanielCardenasM's Journal, 07 Apr 17

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DanielCardenasM's Weight History