Weigh In record (no journal entry) for 07 April 2017
|
78 kg
Lost so far: 0.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 22.00g | Prot: 29.19g | Carbs: 81.47g.
Breakfast: Muesli, Milbona Magere Yoghurt Perzik. Lunch: Lidl Tijgerwitbrood, Tomaten, Uien, Gebakken Ei. Snacks/Other: Lidl Digestives. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|