Weigh In record (no journal entry) for 07 April 2017
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 6.53g | Prot: 50.42g | Carbs: 65.39g.
Breakfast: Ja! Würfelzucker, Milbona Magerquark, Himbeeren, Meßmer Schwarzer Tee Vanille, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Aldi Party Garnelen, Feinkost Dittmann Spanische Artischockenherzen, Rettich, Tomaten, Möhren, Knorr Salatkrönung Würzige Gartenkräuter, Ja! Delikatess Kochschinken, Gurke (mit Schale), Kapern, Rote Paprika, Eisbergsalat, Bonduelle Gold Mais. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Wasser, Aldi Salmiakko, Tee, Wasser, Tee, Coca-Cola Coca-Cola Zero (Flasche), Wasser, Tee, Tee. more...
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Gaining 4.2 kg a Week
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Pinguin1512's Weight History
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