Weigh In record (no journal entry) for 07 April 2017
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 46.75g | Prot: 143.20g | Carbs: 100.35g.
Breakfast: Activia Sommerjoghurt Mango-Ananas-Pfirsich, Edeka La France Weichkäse, Buko Der Sahnige, Edeka Eiweißbrot. Lunch: Burger King King Wings (6). Dinner: Aldi Thunfisch. Snacks/Other: Beck's Bier (500ml). more...
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Gaining 1.2 kg a Week
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Goldjunge[90]'s Weight History
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