Weigh In record (no journal entry) for 07 April 2017
|
83.1 kg
Lost so far: 0.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
2264 kcal
|
Fat: 47.81g | Prot: 50.69g | Carbs: 379.69g.
Breakfast: Ditsch Laugenbrezel. Lunch: Bäcker Bachmeier Apfeltasche, Kamps Apfeltasche. Dinner: Iglo Rahm-Spinat, Spaghetti. Snacks/Other: Trolli Colaflaschen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|