Weigh In record (no journal entry) for 07 April 2017
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72 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 34.84g | Prot: 50.44g | Carbs: 120.87g.
Breakfast: Pão Branco Torrado, Chá (Infusão), Água de Coco In Natura. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Feijão Carioca Cozido, Arroz Branco. Dinner: Queijo Mozzarella, Bimbo Rap10 Integral. Snacks/Other: Água de Coco In Natura, Kibon Sorvete de Chocolate, Mamão Formosa. more...
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Losing 0.8 kg a Week
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lilitaobela's Weight History
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