Weigh In record (no journal entry) for 15 February 2012
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65.9 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2012:
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1869 kcal
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Fat: 150.61g | Prot: 93.36g | Carbs: 49.48g.
Breakfast: Heavy Cream, Cream Top Plain Yogurt, Strawberries, Fried Egg. Lunch: Cordon Blue chicken breasts. Dinner: Avocado, Crustless Spinach-Sausage Quiche, Olive Oil & Vinegar Dressing. Snacks/Other: Almonds, Heavy Cream, Peaches, String Cheese, String Cheese. more...
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steady weight
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Larkydoo's Weight History
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