kristizzle7's Journal, 06 Apr 17

Weigh In record (no journal entry) for 06 April 2017
62.0 kg Lost so far: 9.5 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:
1301 kcal Fat: 42.47g | Prot: 62.26g | Carbs: 203.77g.   Breakfast: Driscoll's Blackberries, Quaker 100% Whole Grain Oatmeal, Strawberries, Really Raw Honey Raw Honey, Whole Milk, Pecan Nuts. Lunch: French's Honey Mustard, Harvestland Fresh Chicken Breasts. Dinner: Pepsi Pepsi Wild Cherry (Can), Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Kroger Honeydew Melon, Bananas, Hershey's Kit Kat Minis. more...
1772 kcal Exercise: Treadmill - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
Losing 2.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kristizzle7's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.