Weigh In record (no journal entry) for 06 April 2017
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69.2 kg
Lost so far: 5.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 58.45g | Prot: 134.29g | Carbs: 128.09g.
Breakfast: Baby Spinach, Optimum Nutrition Essential Amino Energy - Fruit Fusion, Dole Frozen Strawberries, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, Red Onions, Chobani 0% Plain Greek Yogurt (8 oz), All Whites 100% Liquid Egg Whites, Great Value Lower Sodium Bacon. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Publix Red Seedless Grapes, Red Delicious Apples, Red Onions, Fisher Chopped Pecans, Ocean Spray Reduced Sugar Craisins. Dinner: Papa John's 10" Original Crust Pizza - Garden Fresh. Snacks/Other: Halo Top Creamery Sea Salt Caramel Ice Cream, Ritz Crackers - Fresh Stack, Great Value Fat Free Cream Cheese, Red Delicious Apples, IdealFit Ideal Lean Vanilla Protein Shake, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Optimum Nutrition Essential Amino Energy - Fruit Fusion. more...
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Losing 1.3 kg a Week
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BlushBabe's Weight History
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