Weigh In record (no journal entry) for 15 February 2012
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48.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 February 2012:
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1823 kcal
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Fat: 79.79g | Prot: 37.45g | Carbs: 286.14g.
Breakfast: choc chip cookies, burger rings, kool fruits. Lunch: fillet fish, sugar free v. Snacks/Other: vanilla ice cream, choca , lemon treats , garlic bread pizza hutt, gingernuts. more...
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Gaining 1.4 kg a Week
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