Weigh In record (no journal entry) for 15 February 2012
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2012:
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1112 kcal
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Fat: 29.73g | Prot: 71.04g | Carbs: 134.19g.
Breakfast: Porridge. Lunch: Honey Roast Ham, Granary Original Medium Bread. Dinner: Baked Potato (Peel Eaten), Puff Pastry (Frozen), Beef Steak (Lean Only Eaten). more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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