Weigh In record (no journal entry) for 06 April 2017
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65 kg
Lost so far: 0.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 49.36g | Prot: 94.67g | Carbs: 37.00g.
Breakfast: Piracanjuba Leite Desnatado, Morangos, Tomates Cereja, Tirol Queijo Mussarela (18g), Ovo Mexido. Lunch: Tomates, Estrogonofe de Frango. Dinner: Alface de Folha Verde, Agrião, Qualitá Tomate Cereja, St. Isabel Azeite de Oliva Extra Virgem, Filé de Frango Grelhado. Snacks/Other: Café Brasileiro Café. more...
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Losing 2.8 kg a Week
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yaneneves's Weight History
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