Weigh In record (no journal entry) for 06 April 2017
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97.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 58.04g | Prot: 90.19g | Carbs: 199.45g.
Breakfast: Tomaten, Normaler Kaffee, Roggen Knäckebrot, Lätta Halbfettmargarine. Lunch: Milfina Butter, Rapsöl, Gekochter Brokkoli (Fettfrei Gekocht), Hähnchenbrustfilet, Risotto. Dinner: Gewürzgurken, Gelbe Paprika, Gurke (Geschält), Möhren, Brunch Paprika Peperoni (20g), Eisbergsalat, Grafschafter Knäckebrot, Zwiebeln, Tomaten. more...
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Losing 0.7 kg a Week
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abnehmsuse102's Weight History
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