Weigh In record (no journal entry) for 14 February 2012
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58.8 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2012:
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1140 kcal
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Fat: 56.16g | Prot: 54.10g | Carbs: 111.44g.
Breakfast: Apples, Almonds. Lunch: Potato Leek Soup, Hard-Boiled Egg. Dinner: Cherry Tomatoes, Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Nuggets, Strawberries. more...
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Losing 7.6 kg a Week
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