Weigh In record (no journal entry) for 06 April 2017
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72.9 kg
Lost so far: 5.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 76.27g | Prot: 62.84g | Carbs: 193.33g.
Breakfast: Marmelade, Butter, Mischkornbrot, American Style Sandwichtoast Vollkorn. Lunch: Eierkuchen, Weintrauben, Pfanni Rohe Klöße, Geschnetzeltes. Dinner: Alpro Soya Natur mit Kokosnuss, Erdbeeren, Milfina Butter, Schinken (Regulär, ca. 11% Fett), Aldi Brötchen. Snacks/Other: Gelatelli Mandel, De Beukelaer Prinzenrolle (24g). more...
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Losing 2.8 kg a Week
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Trish-85's Weight History
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