Weigh In record (no journal entry) for 06 April 2017
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64.6 kg
Lost so far: 13.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 29.76g | Prot: 54.47g | Carbs: 138.58g.
Breakfast: Äpfel, Ja Natürlich Mandeldrink Pur, Haferflocken. Lunch: Nöm Fasten Joghurt Heidelbeer, Olivenöl, Aubergine, Artischockenherzen in Öl, Cocktailtomaten, Kaiserschote, Spargel. Dinner: Zurück Zum Ursprung Bergbauern Hüttenkäse. Snacks/Other: Dattel, Stärke, Nöm Fasten Milch 0,9% Fett, Xylitol, SPAR Zwieback, Bratkartoffeln. more...
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Losing 6.3 kg a Week
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Glücks 💕 Bär's Weight History
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