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GiggleLoop
Journal
06 Apr 17
GiggleLoop's Journal, 06 Apr 17
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5 Tage Urlaub mit Vollpension - da bin ich mit einem Kilo Plus eigentlich sehr zufrieden. Jetzt kann's wieder abwärts gehen :-)
93.8 kg
Lost so far:
4.9 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2017:
1099 kcal
Fat: 35.75g | Prot: 27.61g | Carbs: 166.26g.
Breakfast:
Sachertorte.
Lunch:
Weizenbrötchen, Hühnchen-Nudelsuppe.
Dinner:
Gut & Günstig Weizenbrötchen.
Snacks/Other:
Manner Picknick Sticks, Ritter Sport Nugat.
more...
2679 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
Gaining 1.4 kg a Week
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GiggleLoop's Weight History
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