GeroTech's Journal, 06 Apr 17

Weigh In record (no journal entry) for 06 April 2017
87.7 kg Lost so far: 62.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:
1190 kcal Fat: 47.89g | Prot: 118.74g | Carbs: 69.18g.   Breakfast: Baby-Zucchini, Lidl Griechischer Joghurt, Beste Ernte Junge Möhren, Grüne Paprika, Gelbe Paprika, Rote Paprika, Ja! Frischkäse mit Kräutern, Aldi Pulled Pork. more...
Gaining 0.7 kg a Week



     
 

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GeroTech's Weight History


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