Weigh In record (no journal entry) for 06 April 2017
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49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 18.64g | Prot: 55.46g | Carbs: 164.79g.
Breakfast: Pflaumen, Milbona Magerquark, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille. Lunch: Bonduelle Gold Mais, Kidneybohnen (Dose), Eisbergsalat, Gekochter Blumenkohl (Fettfrei gekocht), Rote Paprika, Kapern, Gurke (mit Schale), Ja! Delikatess Kochschinken, Knorr Salatkrönung Würzige Gartenkräuter, Möhren, Tomaten. Dinner: REWE Tomatencremesuppe, Baguette. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Tee, Wasser, Tee, Tee, Wasser, Tee, Tee, Tee, Wasser, Aldi Salmiakko, Tee, Tee, Jacobs Choco Cappuccino Typ Vanille, Äpfel. more...
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Losing 2.8 kg a Week
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Pinguin1512's Weight History
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