Weigh In record (no journal entry) for 06 April 2017
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102.4 kg
Lost so far: 17.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 80.40g | Prot: 98.92g | Carbs: 211.12g.
Breakfast: Normaler Kaffee, Normaler Kaffee, Vollmilch, Weggli, Vollmilch. Lunch: Espresso, Vollmilch, Balisto Yoberry-Mix, Anna's Best Spätzli mit Eiern, M-Classic Erbsen mit Karotten, Paniertes Schnitzel. Dinner: M-Classic Kokosfett, Frey Napolitains, Migros Erdbeeren, Gekochte Karotten, Gekochter Lauch, Migros Truten Schnitzel. more...
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2966 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Losing 8.4 kg a Week
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BlackUnicorn's Weight History
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