Weigh In record (no journal entry) for 06 April 2017
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71 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 53.17g | Prot: 29.69g | Carbs: 141.59g.
Breakfast: Banane, Kitkat Kitkat. Lunch: Philadelphia Balance Joghurt, Hofer Bio Knäckebrot Sesam. Dinner: SPAR Vital Lachs Spaghettini. Snacks/Other: Ölz Muffin Nuss-Nougat. more...
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Gaining 2.1 kg a Week
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blub1990's Weight History
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