rcpickett's Journal, 14 Feb 12

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Weigh In record (no journal entry) for 14 February 2012

123.9 kg Lost so far: 0 kg. Still to go: 44.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2012:

1821 kcal

Fat: 44.88g | Prot: 72.33g | Carbs: 305.36g. Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Skim Milk. Dinner: Root Beer, Boneless Wings, Steak Sandwich. more...

3702 kcal

Exercise: Shopping - 1 hour, Driving - 1 hour, Housework - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 12 hours, Desk Work - 6 hours. more...

Losing 10.2 kg a Week

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rcpickett's Weight History

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rcpickett's Journal, 14 Feb 12

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rcpickett's Weight History