paskwali's Journal, 14 Feb 12

Finally, some weight loss again!
119.2 kg Lost so far: 10.1 kg.    Still to go: 51.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2012:
979 kcal Fat: 21.39g | Prot: 46.82g | Carbs: 152.23g.   Breakfast: Skittles. Lunch: Mini Pretzels 100 Calorie Pack. Dinner: Chicken Breast (Skin Not Eaten), whole wheat penne rigate. Snacks/Other: Whitman's Sampler - Assorted Chocolates, Giant Chocolate Fudge Ice Cream Sundae Cone. more...
2904 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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paskwali's Weight History


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