Weigh In record (no journal entry) for 05 April 2017
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83.3 kg
Lost so far: 8.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 91.55g | Prot: 65.70g | Carbs: 209.81g.
Lunch: Landliebe Joghurt auf Heidelbeeren, Apfel, Banane, Kölln Haferflocken. Dinner: Weißer Tafelwein, Ja! Walnusskerne, Essig und Öl Dressing (Hausrezept), Florette Feldsalat, Entrecote, Reis (Gekocht), Champignons, Rispentomaten, Thai Chef Instant Nudelsuppe. Snacks/Other: Orangen, Greyerzer, ElPozo Fuetec. more...
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Gaining 2.1 kg a Week
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hartflow's Weight History
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