Weigh In record (no journal entry) for 05 April 2017
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 48.82g | Prot: 97.26g | Carbs: 106.78g.
Breakfast: Carte Noire Café Dosette. Lunch: Huile de Coco, Haricots Verts(Égouttés Solides, en Conserve), Auchan Colin d'Alaska, Datte, Danone Yaourt Nature. Dinner: Amora Mayonnaise de Dijon, Green Beverages Boisson Aloe Vera, Yoplait Petit Suisse 0%, Oeuf Dur, Fleurs Des Champs Macédoine de Légumes. Snacks/Other: Thé Vert, Barres de Petit Déjeuner (Avoine, Sucre, Raisins Secs, Noix de Coco, y compris Barre de Granola ), Datte. more...
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1768 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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 Comments
C'est plutôt encourageant 😁 aller on lâche rien !
05 Apr 17 by member: @Jennah
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