Weigh In record (no journal entry) for 05 April 2017
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68.5 kg
Lost so far: 1.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 34.36g | Prot: 84.76g | Carbs: 139.41g.
Breakfast: Monoprix Beurre Doux, Lipton Thé Vert Menthe, Oranges, U Lait Demi Écrémé, Café, Biscotte. Lunch: Chou, Fraises, Pâturages Fromage Blanc 0%, Pain Complet, Auchan Jambon Supérieur sans Couenne, Huile d'Olive, Carrefour Poêlée de Légumes Grillés, Carottes. Dinner: Sveltesse Ferme et Fondant Chocolat Noir, Le Gaulois Escalope de Dinde, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Haricots Verts. Snacks/Other: Pain Complet, Pain aux Céréales. more...
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2134 kcal
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Exercise:
Driving - 1 hour, Yard Work (gardening) - 1 hour, Cooking - 1 hour, Elliptical - 16 minutes, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...
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steady weight
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Corinelou39's Weight History
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