Katharina178's Journal, 05 Apr 17

Weigh In record (no journal entry) for 05 April 2017

76.5 kg Lost so far: 0.6 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2017:

482 kcal

Fat: 31.01g | Prot: 22.46g | Carbs: 30.71g. Lunch: Butter, Salami, Gouda, Mischkornbrot, Kürbiscremesuppe. more...

2313 kcal

Exercise: Sitting - 7 hours, Resting - 4 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 2 hours, Standing - 1 hour. more...

Losing 3.5 kg a Week

Comments

Guten Morgen Katharina 😊 🙃

05 Apr 17 by member: Ritamine

Guten Morgen

05 Apr 17 by member: Katharina178


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Katharina178's Weight History