Weigh In record (no journal entry) for 05 April 2017
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49.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 14.63g | Prot: 88.17g | Carbs: 109.68g.
Breakfast: Ja! Würfelzucker, Milbona Magerquark, Banane, Meßmer Schwarzer Tee Vanille, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Rote Paprika, Knorr Salatkrönung Würzige Gartenkräuter, Kidneybohnen (Dose), Ja! Delikatess Kochschinken, Bonduelle Gold Mais, Tomaten, Eisbergsalat, Gurke (mit Schale), Möhren, Kapern. Dinner: Dornfelder, Lidl Schweinefilet, Erlenhof Grüner Spargel. Snacks/Other: Tee, Tee, Aldi Salmiakko, Wasser, Tee, Katjes Katzenpfötchen, Tee, Tee, Tee, Jacobs Choco Cappuccino Typ Vanille. more...
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Losing 1.4 kg a Week
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Pinguin1512's Weight History
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