Weigh In record (no journal entry) for 05 April 2017
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70.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 71.25g | Prot: 113.35g | Carbs: 169.85g.
Breakfast: Natur Aktiv Bio Früchte Müsli, Kiwi, Kärntnermilch Joghurt 1%. Lunch: Ei, Tomaten, Hofer Bio Knäckebrot Sesam, Philadelphia Balance Joghurt, Gurke (Geschält), Schärdinger Baronesse. Dinner: Spargel, Ei, Landgut Feines Hühnerfilet. Snacks/Other: Optiwell Pudding Vanille, Zott Monte, Nachos mit Käse. more...
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Losing 0.7 kg a Week
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blub1990's Weight History
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