Weigh In record (no journal entry) for 04 April 2017
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103.1 kg
Lost so far: 7.1 kg.
Still to go: 26.9 kg.
Diet followed: 100%.
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939 kcal
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Fat: 2.39g | Prot: 36.92g | Carbs: 204.84g.
Lunch: Minute Maid Light Orange Juice, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Bean Soup (Home Recipe). more...
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Losing 3.2 kg a Week
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Fledgist's Weight History
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