Weigh In record (no journal entry) for 02 April 2017
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82.9 kg
Lost so far: 0.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2680 kcal
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Fat: 152.03g | Prot: 85.28g | Carbs: 235.35g.
Breakfast: Tegut Frische Fettarme Milch 1,5 % Fett, Zucker, Kaffee. Lunch: K-Classic Baguette Hawaii, Büsch Nussecke, Dr. Oetker Donauwellen, Ditsch Laugenbrezel. Dinner: KFC Coleslaw (200g), Schweinebauch. Snacks/Other: Zucker, Tegut Frische Fettarme Milch 1,5 % Fett, Kaffee. more...
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Losing 7 kg a Week
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