Weigh In record (no journal entry) for 04 April 2017
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66.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2731 kcal
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Fat: 94.11g | Prot: 55.48g | Carbs: 405.55g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Jacobs Espresso, TiP Honey Wheat. Lunch: Ja! Würfelzucker, Jacobs Espresso, Landliebe Grieß Pudding - Schokolade, Gutes aus der Eifel Zwiebelwurst Gekocht, Harry Vital + Fit Brot (56g). Dinner: Jacobs 3 in 1, Gutes aus der Eifel Zwiebelwurst Gekocht, Harry Vital + Fit Brot (56g). Snacks/Other: Additiva Heiße Zitrone, REWE Gelee Bananen, Exquisa Käsekuchen Snack, Erdbeeren, Dolce Gusto Marrakesh Style Tea, Gille Hafergebäck mit Schokolade. more...
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2711 kcal
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Exercise:
Cooking - 8 minutes, Massage - 18 minutes, Stairs (Climbing Stairs) - 6 minutes, Bike Machine (Cycling) - 26 minutes, Housework - 15 minutes, Sleeping - 7 hours and 5 minutes, Resting - 7 minutes, Desk Work - 42 minutes, Standing - 6 hours and 48 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Sitting - 6 hours and 50 minutes. more...
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Losing 9.1 kg a Week
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Jeannetteberge's Weight History
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