mdatek's Journal, 04 Apr 17

Weigh In record (no journal entry) for 04 April 2017
95.3 kg Lost so far: 13.3 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:
120 kcal Fat: 0.75g | Prot: 13.50g | Carbs: 15.00g.   Breakfast: Krave Black Cherry BBQ Pork Jerky. more...
Gaining 1.2 kg a Week



     
 

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mdatek's Weight History


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