Weigh In record (no journal entry) for 14 February 2012
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84.6 kg
Lost so far: 13.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2012:
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767 kcal
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Fat: 24.92g | Prot: 30.13g | Carbs: 104.19g.
Breakfast: Croissant Jambon Fromage Suisse, bagel. Lunch: salad. more...
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Losing 0.6 kg a Week
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ghostwrite's Weight History
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