Weigh In record (no journal entry) for 04 April 2017
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67.6 kg
Lost so far: 54.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 100.78g | Prot: 97.72g | Carbs: 256.09g.
Breakfast: Kakaopulver (Ungesüßt), Korngabe Hirse Gepufft, DM Leinsamen Geschrotet, Spielberger Hirseflocken, Kölln Multikorn Flocken, Allos Vita Korn Amaranth Schoko Müsli, Seitenbacher Bergsteiger-Müsli auf Dinkelbasis, Erdbeeren, Chia-Samen, Milfina Milch 1,5% Fett. Lunch: Dulano Delikatess Truthahnbrust, Lidl Kürbiskernbrötchen, Sellerie, Aldi Suppengemüse, Gartenkrone Weiße Bohnen mit Suppengrün, Grüne Brechbohnen, Rapsöl. Dinner: Backpul, blanchier, Dinkelvoll, Äpfel, Banana, Backpul, blanchier, Dinkelvoll, Äpfel, Banana, Inkospor Active pro 80 Vanille. Snacks/Other: Böklunder Schinken-Lyoner, Choceur Herbe Sahne, Aldi Gouda Jung in Scheiben, Ingwer, Birnen, rote bete saft, Äpfel, Celery, Ananas, banane. more...
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2505 kcal
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Exercise:
Laufen - 1 hour and 18 minutes, Resting - 9 hours and 42 minutes, Desk Work - 7 hours, Sleeping - 6 hours. more...
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Gaining 7.7 kg a Week
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Cocktailnase's Weight History
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