KonfuziusReflektus's Journal, 03 Apr 17

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Weigh In record (no journal entry) for 03 April 2017

64.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:

1654 kcal

Fat: 69.55g | Prot: 134.48g | Carbs: 107.25g. Breakfast: Pure Fruits 100% Orange, Milfina Milch L Free 1.8%, Best Body Nutrition Premium pro Schokolade/Vanille. Lunch: Penny Erdnüsse (ohne Fett und Öl Geröstet), Milfina Milch L Free 1.8%, Choceur Vollmilchschokolade mit Milchcreme, Sweet Valley Heidelbeeren, Sweet Valley Himbeeren Gefroren, Best Body Nutrition Premium pro Schokolade/Vanille. Dinner: Penny Erdnüsse (ohne Fett und Öl Geröstet). more...

2384 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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KonfuziusReflektus's Journal, 03 Apr 17

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KonfuziusReflektus's Weight History