Weigh In record (no journal entry) for 04 April 2017
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83.6 kg
Lost so far: 14.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 30.70g | Prot: 42.96g | Carbs: 206.68g.
Lunch: Trader Joe's Frische Salate Florence Art. Dinner: Alnatura Klare Gemüsebrühe, REWE Bio Tofu Natur, Süßkartoffel, Frühlingszwiebeln, Bamboo Garden Reisnudeln. Snacks/Other: Wasa Sandwich Cream Cheese & Chives. more...
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Losing 2.2 kg a Week
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TherealKP's Weight History
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