Weigh In record (no journal entry) for 04 April 2017
|
104.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 15.93g | Prot: 15.48g | Carbs: 63.08g.
Breakfast: Kroger Value Hamburger Buns, Mott's Original 100% Apple Juice, Margarine-Like Spread with Salt (70% Fat, Liquid), Peanut Butter, Quick Oatmeal (1 or 3 Minutes), Bob Evans Sausage Breakfast Patty, Smucker's Honey, 1% Fat Milk. Snacks/Other: Great Value Cinnamon Hard Candy. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|