Weigh In record (no journal entry) for 04 April 2017
|
88.2 kg
Lost so far: 61.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 15.45g | Prot: 67.15g | Carbs: 13.71g.
Breakfast: Greenland Kaisergemüse, Schafskäse, Lindenhof Gouda, Gartenkrone Blattspinat TK, Hähnchenbrustfilet. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|