jeffreysig's Journal, 13 Feb 12

Weigh In record (no journal entry) for 13 February 2012
93.5 kg Lost so far: 19.9 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2012:
826 kcal Fat: 40.20g | Prot: 36.20g | Carbs: 84.40g.   Breakfast: cinnamon roll. Lunch: chick-fil-a fries, chick-fil-a nuggets. more...
Gaining 1.2 kg a Week

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jeffreysig's Weight History


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