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jerrymiller
Journal
03 Apr 17
jerrymiller's Journal, 03 Apr 17
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waaay over indulged lately.
not only is the scale tattling on me, but I feel lethargic again, doughy and sluggish.
AAAND that's reflecting in my attitude...I feel pissy and physically hurt more.
101.4 kg
Lost so far:
9.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Gaining 1.0 kg a Week
1 Supporter
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Comments
Me too! BUT, I know it's not the end. there will be times like this. I am learning how to accept the overindulge and move forward and get back on track. Life happens. Lifestyle. Keep on! You got this!
03 Apr 17 by member:
lllund98
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