Weigh In record (no journal entry) for 13 February 2012
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76.7 kg
Lost so far: 28.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2012:
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868 kcal
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Fat: 16.50g | Prot: 52.00g | Carbs: 133.00g.
Breakfast: Cap'n Crunch's Crunch Berries, Select 15 Grain Bread, Quad Non-Fat Latte, Low Fat Almond Milk. Lunch: Potato Leek Soup, Reduced Fat Swiss Cheese, Hillshire Ultra Thin Roast Beef. more...
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Gaining 1.8 kg a Week
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BettieRetro's Weight History
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